Ke noho nei mākou i nā manawa kupaianaha. Me ka honua i koi ʻia i loko o kahi pani holoʻokoʻa a huakaʻi e nā ala like ʻole a me nā mokulele ʻoihana i hoʻokumu ʻia GLOBALLY, aia mākou a pau i #StayAtHome i hiki iā mākou #Kahele ʻApōpō, ma muli o COVID-19. Ke hana nei nō hoʻi ko mākou alakaʻi aupuni i nā kamaʻilio kīwī e hoʻoikaika ana i ka gravitas o kēia manawa.
ʻAʻohe mea i hopu i ka naʻau o ka honua i ʻoi aku ma mua o ko ʻEnelani Queen Elizabeth II nāna i hāʻawi a ka hui coronavirus ʻōlelo i ka mua o kēia pule, i ka poʻe Pelekania:
"Ke launa pū nei mākou i kēia maʻi, inā noho paʻa mākou a kūpaʻa, a laila e lanakila mākou. Lana koʻu manaʻo i nā makahiki e hiki mai ana e hiki i nā poʻe āpau ke haʻaheo i kā lākou pane ʻana i kēia pilikia. ”
Ke kāhea nei no ka lokahi ua hoʻopau ʻo ia i ka ʻōlelo ʻana, "e kūleʻa kāua."
ʻO kahi kokoke i ka home Kuhina Nui o Thailand HE Prayuth Chan-o-cha, i kāna ʻōlelo aupuni kīwī i ʻōlelo ʻia:
"E ʻoluʻolu e hilinaʻi wau e hana wau i nā mea āpau e hiki ai i kā mākou ʻāina a me ka poʻe Thai ma o kēia manawa paʻakikī loa. E hakakā pū kāua, pono e lanakila ma luna o kēia. "
Pono e hoʻopaʻa i nā mea a mākou e ʻike ai e pili ana i kēia maʻi ahulau no nā kumu mōʻaukala a e nānā i kekahi mau nīnau e pane ʻia.
Eia pehea ke kōkua nei ko Kaleponi LAist e kamaʻilio i ka honua ākea. He mea kūpono ke nānā aku ʻoiai ʻoi aku ka maikaʻi ma ka honua [laist.com/2020/03/23/coronavirus-covid-los-angeles-help.php]. Hoʻoikaika ʻia wau e kā lākou mea ʻoiaʻiʻo ʻole-no-nonsense i kā lākou i kāhea ai Kahi alakaʻi ʻole panic i ka Coronavirus.
Ua aloha wau i kekahi o kā lākou nīnau a me nā pane maikaʻi loa, nā mea kūpono i ka lehulehu ākea a pono e kaʻana like.
KA MANAWA
Ua hoʻolaha ʻia kahi "Emergency Health Emergency of International Concern" ma Ianuali 30, 2020 e ka World Health Organization e pili ana i ka ulu ʻana o kahi coronavirus hou, make, a mea hoʻomaka i Wuhan City, Kina.
Ua ʻike ʻia ka maʻi ma ke ʻano he SARS-CoV-2, ke kumu o kahi maʻi i kapa ʻia ʻo COVID-19 (ʻo ia ka pōkole o "coronavirus disease 2019").
Ma Malaki 4 ua kāhea ke kiaʻāina ʻo Kaleponi e haʻi i kahi pilikia no ka mokuʻāina.
Ma Malaki 11, ua hoʻokumu ʻo WHO iā ia i luna: COVID-19 kahi maʻi ahulau.
Ma Malaki 19, Kaleponi, ka mokuʻāina ʻoi loa o ka USA, ua kauoha aku ma kahi o 40 miliona mau kamaʻāina e noho i ka home a hoʻomaʻamaʻa i ka pilikanaka.
Ma Malaki 26, ʻoi aku ka ʻoi o ʻAmelika Hui Pū ʻIa iā Kina ma ke ʻano he helu kiʻekiʻe loa o nā hihia COVID-19 i hōʻoia ʻia ma ka honua.
ʻO ka huina o ka honua i kēia manawa ma mua o 70,000 mau make a ma luna o 1.3m mau hihia i hōʻoia, a ke piʻi mau nei nā helu.
HEAHA KA SARS-CoV-2?
Aia ʻo SARS-CoV-2 i loko o ka ʻohana o nā pathogens coronavirus e kumu pinepine ai i nā maʻi pōkole.
Loaʻa lākou i ko lākou inoa ma muli o ke ʻano o ko lākou ʻano, ʻo ka spiny a puni nā kihi, e like me ka lei aliʻi. A ʻoi aku ka makaʻu o kekahi mau coronavirus ma mua o kekahi. Ke hoʻāʻo nei ka poʻe ʻepekema e noʻonoʻo pehea ka weliweli o kēia coronavirus hou (a i ʻole "" novel ").
Loaʻa ka hapanui o ka poʻe i kēia mau maʻi ʻino i kekahi manawa i ko lākou ola e like me nā Kikowaena o ka USA no ka mālama ʻana i ka maʻi.
Pākuʻi ʻia paha nā ʻōuli me ke kuni, ka puʻu, ka hanu paʻakikī, ka ihu ihu, a me ka ʻeha poʻo.
PEHEA KA CORONAVIRUS hohola ʻia?
Lele pinepine ʻo Coronaviruses mai kekahi kanaka a i kekahi kanaka ma nā kulu wai mai ka ʻū a me ka pihe.
ʻO ke kuhi ʻoi loa o ka manawa incubation no ka coronavirus novel - ʻo ia ka manawa mai ka hōʻike ʻana i ka manawa i hoʻomaka mua ai nā hōʻailona - aia ma waena o ʻelua a me 14 mau lā. Ke hoʻomau nei ke koʻikoʻi o nā luna olakino i ke koʻikoʻi o ka hoʻomaʻemaʻe lima maikaʻi a me ka hana holoi. ʻAʻole maopopo mau iā mākou ka maʻalahi o ka laha ʻana o kēia coronavirus ma o ka ea.
PEHEIA KE OLA E OLA AI?
Aia nō ia ma hea ia.
ʻO ka coronavirus
- ʻike ʻia i nā aerosols a i ʻekolu mau hola
- a i ʻehā mau hola ma ke keleawe
- a i 24 mau hola ma ka pepa pahu
- i ʻelua a ʻekolu paha mau lā ma ka lula a me ke kila kila
He aha nā hōʻailona o COVID-19?
Hiki i nā ʻōuli maʻamau ke komo pū me: ka wela fiva haʻahaʻa, ʻeha ke kino, kahe ʻana, ka ihu ihu, ihu ihu, ʻāʻī ʻāʻī.
Hiki i nā ʻōuli koʻikoʻi ke komo pū me: ke kuni kiʻekiʻe, ka ʻūhā nui, ka hanu ʻana o ka hanu, ka ʻeha o ka umauma hoʻomau a i ʻole kaomi, huikau, nā lehelehe bluish a i ʻole ke alo.
Hōʻike paha kēia mau ʻōuli i 2-14 mau lā ma hope o ka hōʻike ʻana. Eia naʻe, ʻaʻohe ʻōuli kekahi poʻe i loaʻa i ka maʻi. A aia paha he mau hōʻailona hou aʻe ma mua o ka mea a mākou i helu ai ma luna.
He aha kaʻu e hana ai inā manaʻo wau e loaʻa paha iaʻu?
Inā manaʻo ʻoe ua hōʻike ʻia ʻoe, a i ʻole he mau hōʻailona COVID-19, e kāhea i kāu kauka no nā ʻanuʻu aʻe. Inā ʻoe e ʻike i nā ʻōuli koʻikoʻi, e kiʻi koke i ka lāʻau lapaʻau.
Inā ʻoe e mālama nei i kekahi me COVID-19 ma ka home:
- E hōʻoia oe i ka pale maka
- Nānā no ka hanu pilikia
- Nānā no ka ʻeha o ka umauma hoʻomau a i ʻole kaomi
- Kāhea i kā lākou kahu mālama inā ua ʻoi aku ke koʻikoʻi o nā ʻōuli (keu hoʻi inā ʻelemakule a i ʻole nā kūlana ma mua).
- Hoʻomaʻemaʻe pinepine i nā ʻili
- E hoʻāʻo e mālama i ka mea hoʻomanawanui i loko o hoʻokahi lumi moe, a me kahi lumi ʻauʻau kūpono loa
- Mai hoʻoluliluli i ka lole holoi ma mua o ka holoi ʻana, e hoʻolaha ia i nā mea hoʻomaʻi i ka lewa.
- Kaohi i nā malihini kipa pono ʻole
- Holo pinepine nā lima
Inā loaʻa iaʻu ʻo CORONAVIRUS hiki iaʻu ke kiʻi hou?
ʻAʻohe o mākou mau hōʻike paʻa e pili ana i kēlā, ma ka laulā hiki iā ʻoe ke pale ʻia ke loaʻa ʻoe i kahi maʻi, akā ʻaʻole mau. E kakali wale mākou no ka poʻe noiʻi a me nā ʻepekema e hōʻike iā mākou i ka mea a lākou e ʻike nei e pili ana i kēlā.
HE WAIKAI ANEI? HEAHA KA HANA?
ʻAʻohe lāʻau lapaʻau i kēia manawa. Ua hoʻomaka ka hana ʻepekema i kahi hoʻolālā ma Ianuali, ma mua o ka loaʻa ʻana o ka inoa ʻo COVID-19. Ke hana nei kekahi mau ʻoihana i ka hoʻomohala lāʻau ʻana, a ke hoʻomaka nei nā hoʻokolohua hoʻokolohua. ʻAʻole ʻike ʻia ke kaʻina manawa.
Ua hoʻolaha ʻo POTUS (pelekikena) i ka chloroquine a me ka hydroxychloroquine ma ke ʻano he lapaʻau kūpono. ʻIke iki ʻia e pili ana i nā lāʻau i kēia manawa, akā he aha ʻaʻole ʻike ʻia inā maikaʻi lākou i ka mālama ʻana i ka coronavirus.
MALU ANA ʻO IBUPROFEN NO KE KANU COVID-19?
ʻAʻohe o ka loulou i hoʻokumu ʻia ma waena o ka ibuprofen a me nā pilikia coronavirus. Ma muli o ka ʻike i loaʻa i kēia manawa, ʻaʻole koi ʻo WHO e kūʻē i ka hoʻohana ʻana o ka ibuprofen.
E LOLE ANEI I KE KUMU LOA MA KE OLA KULA?
ʻAe.
Ke noi aku nei nā Kiaʻāina a me nā Meia a puni ka honua i nā uhi maka i kēlā me kēia manawa i ka lehulehu a me ka launa pū ʻana akā e noho mau ʻoe ma ka home. Ke pono ʻoe e hele i waho, ke paipai mākou iā ʻoe e hoʻohana i nā mākaki papa ʻole lapaʻau.
Aia ʻelua mahele o nā masks, a ʻo wai ka mea e ʻaʻahu i ka mea:
- Nā masks ʻoki kino: He papa olakino kēia, e like me ka N95, a ua mālama ʻia ia mau mea no ka lāʻau lapaʻau.
- Nā pale maka lole home: ʻO kēia nā bandanas, nā scarves, nā pale maka humuhumu lima a me nā mea like a pono e hoʻokomo ʻia e nā mea ʻē aʻe, e komo pū ana me nā limahana e hoʻolako ana i nā lawelawe kūpono ʻē aʻe, e like me nā mea i ka hale kūʻai meaʻai a me nā ʻoihana pono.
Mai lawe i nā mea i mālama ʻia no kā mākou mea pane mua, hiki i kēia ke mālama, a i ʻole ke kumukūʻai, i kahi kauka a kahu hānai paha i ko lākou ola.
ʻIke mākou i kēia manawa mai nā noiʻi hou ʻana i kahi ʻāpana nui o kēlā me kēia kanaka me COVID-19 coronavirus nele i nā ʻōuli ("asymptomatic") a ʻo nā mea e hoʻomohala i nā hōʻailona ("pre-gejala") hiki ke hoʻoili i ka maʻi i nā poʻe ʻē aʻe ma mua o ka hōʻike ʻana i nā ʻōuli.
ʻO kēia ka hiki i ka maʻi maʻi ke hoʻolaha ma waena o ka poʻe e launa pū ana ma kahi kokoke - e laʻa me ka ʻōlelo ʻana, ka ʻū ʻana, a i ʻole ka hiʻu ʻana - inā ʻaʻole hōʻike kēlā poʻe i nā ʻōuli.
Ma ka ʻike o kēia hōʻike hou, paipai mākou e kau i ka uhi lole lole i nā wahi lehulehu kahi paʻakikī e mālama i nā hana e pili ana i ka nohona (e like me nā hale kūʻai a me nā hale kūʻai lāʻau nui) ma nā wahi o ka lawe nui ʻia ʻana o ke kaiāulu.
Ke mālama nei i ka mamao o ka nohona 6-kapuai, koi ʻia ia, ʻoiai ke kau nei i kahi pale.
A ʻo nā uhi maka lole i paipai ʻia ʻaʻole nā masks surgical a i ʻole nā hanu N-95. Loaʻa ka hemahema o kēia mau mea no nā kauka lapaʻau.
He aha ke ala palekana e kūʻai aku ai ma ka hale kūʻai GROCERY?
Nā ʻōlelo aʻoaʻo no ka hoʻohaʻahaʻa ʻana i ka makaʻu ma ka hale kūʻai:
- E hoʻāʻo e hele i kahi manawa liʻiliʻi. ʻO ka maʻamau, ʻoi aku ka maikaʻi ma mua, a ʻoi aku ka liʻiliʻi o ka hana o nā lā pule ma mua o nā hopena pule.
- Inā he ʻelemakule ʻoe a i ʻole i kahi hui hoʻoweliweli ʻē aʻe, e hoʻohana pono i nā “hola kūʻai makua” i hoʻolauna ʻia nā hale kūʻai he nui.
- E ʻaahu mask inā loaʻa iā ʻoe. Kuhi ʻia ʻo Kaleponi e hoʻopuka i kekahi alakaʻi kūhelu no ka pale ʻana i ka pale maka.
- E komo i nā mikina latex inā loaʻa iā ʻoe, e akahele e pili ana i ka haehae, a pale i ka hoʻopā ʻana i kou alo ke hele lākou.
- Inā ʻaʻohe ou mīkina lima, e hoʻohana i ka hoʻomaʻemaʻe lima me ka ʻona ma ka liʻiliʻi he 60%. Inā ʻaʻohe ou, e hoʻohana i kahi ʻeke hana ea e hoʻopā i kekahi mau mea a hana paha.
- Ma mua o kou hoʻopā ʻana i kāu kaʻa, holoi iā ia me kahi holoi antiseptic.
- ʻOiai ʻoe i loko o ka hale kūʻai, e noho ma kahi o 6 mau kapuaʻi mai kahi poʻe kūʻai aku ʻē aʻe.
- ʻOiai ʻoe i loko o ka hale kūʻai, e hoʻopā i nā mea i hiki.
HE KINO Kēia CORONAVIRUS A i ʻole nā kāne?
ʻO MERS (Middle East Respiratory Syndrome) a me SARS (Severe Acute Respiratory Syndrome) he ʻelua mau lālā o ka ʻohana coronavirus e hōʻeha i ka poʻe. "Ma kahi o 3 a 4 paha o kēlā me kēia 10 maʻi i hōʻike ʻia me MERS i make." A ʻo SARS ke kuleana no ka laha honua i ka makahiki 2002-2003 i luku ʻia he 774 poʻe.
ʻO ka coronavirus puke hou e pili ana i ka SARS ma mua o MERS. Akā ʻaʻole ʻike ka ʻepekema inā hana like ka coronavirus novel ma ke ʻano like me SARS a i ʻole MERS; ke hoʻohana nei lākou i ka ʻike mai nā pathogens ʻelua e alakaʻi i kā lākou noiʻi.
HIKI MAI NOVEL CORONAVIRUS NO… A BAT?
Ua ʻōlelo nā kānaka ʻepekema ʻo ka coronavirus novel "he ʻano like paha me kahi coronavirus ʻōpeʻapeʻa." Akā i ʻōlelo ʻia e pono i nā mea noiʻi e hana i nā ʻano moʻokūʻauhau hou aʻe ma mua o ka hiki iā mākou ke hilinaʻi i ka hoʻomaka ʻana o ka maʻi.
Manaʻo kekahi poʻe noiʻi ua lawe paha nā pangolins i ka coronavirus hou i nā kānaka. Akā ʻaʻole maopopo iā mākou ia manawa.
NĀ KAHI MAKAHI MAKAHIKI I NĀ MEA E HĀNAʻI AI I KA SARS-CoV-2?
Hoʻopuni ʻia nā Coronavirirus i nā virus, ʻo ia hoʻi ʻo lākou kekahi o nā ʻano maʻalahi loa o nā virus e pepehi me ka huahana disinfectant kūpono. ʻO nā mea kūʻai aku e hoʻohana ana i kēia mau mea disinfectants ma ka maʻi e hoʻopōpō ʻia e pono ai e hāhai i nā ʻōkuhi no ka hoʻohana ʻana i ka lepili haku o ka huahana, e nānā pono ana i ka manawa hoʻopili no ka huahana ma kahi i mālama ʻia (ie, pehea ka lōʻihi o ka noho ʻana o ka disinfectant ma luna).
A hiki i ka mālama ʻana i kou mau lima me ka ʻole o ka virus, ʻo ka holoi lima ʻana ma kahi o 20 kekona ʻo kāu keu pono ia. Inā hiki ʻole ia, e hoʻohana ana i ka “wai hoʻomaʻemaʻe lima me ka wai ʻona me ka liʻiliʻi he 60% ka waiola
KA ʻokoʻa ma waena o ka quarantine, ka hoʻokaʻawale ʻana, a me ka hoʻokaʻawale SOCIAL
ʻO nā hana āpau i hoʻolālā ʻia e hōʻoki a hoʻolohi paha i ka hoʻolaha ʻana o kahi maʻi lele. Eia pehea ka ʻokoʻa:
- ʻO Quarantine: kahi kaʻawale no ka poʻe i loaʻa i kahi maʻi lele, loaʻa nā ʻōuli e kūlike me kahi maʻi lele, a i ʻole hōʻike i kahi maʻi lele. Kapu ʻia ka neʻe ʻana o ke kanaka ke quarantined lākou
- Hoʻokaʻawale: kahi hoʻokaʻawale liʻiliʻi e mālama ai i ka poʻe maʻi mai ka poʻe maʻi ʻole
- Hoʻokaʻawale iā ʻoe iho: kahi hana manawaleʻa e noho ai i ka home e ka poʻe maʻi (a maʻi paha) a ke ʻike nei ʻoe i nā ʻōuli palupalu.
- ʻO ka Quarantine ponoʻī: kahi hana manawaleʻa e noho i ka home e ka poʻe i hōʻike ākea ʻia akā ʻaʻole ʻike ʻia nā ʻōuli
- Distancing Social: mālama i kou mamao mai nā poʻe ʻē aʻe. Hoʻoemi ka mamao i ka makaʻu o ka hanu ʻana i nā droplets i hoʻohua ʻia i ka wā e uhaʻi ai kahi mea maʻi, ʻūlū, a (i kekahi mau hanana) hanu. ʻO ia hoʻi ka hoʻopau ʻana i nā hanana a i ʻole nā ʻākoakoa
No ka mea kākau:
Ua hānau ʻia ʻo Andrew ma Yorkshire ʻEnelani, he hōkele ʻoihana ʻo ia, Skalleague a me ka mea kākau huakaʻi. Loaʻa iā Andrew he 35 mau makahiki o ka hoʻokipa a me ka ʻike huakaʻi. He haumana puka puka ʻo ia mai ke Kulanui ʻo Napier, Edinburgh. He alakaʻi ʻo Andrew no Skal International (SI) i hala aku nei, Pelekikena Nui SI Thailand a he Pelekikena ʻo SI Bangkok i kēia manawa a he VP o SI Thailand a me SI Asia. He loea malihini mau ʻo ia ma nā Kula Nui like ʻole ma Thailand e like me ke kula hoʻokipa aloha kula ʻo Assump a me ke kula hōkele ʻo Iapana ma Tokyo.
He aha e lawe ʻia mai kēia ʻatikala:
- Manaʻo wau i nā makahiki e hiki mai ana e haʻaheo ka poʻe a pau i kā lākou pane ʻana i kēia pilikia.
- Me ka honua i hoʻopaʻa piha ʻia a huakaʻi ma nā ʻano like ʻole a me nā mokulele ʻoihana i hoʻokumu ʻia i ka honua, aia mākou a pau i #StayAtHome no laila hiki iā mākou ke #TravelTomorrow mode, ma muli o COVID-19.
- ʻO ka manaʻo maikaʻi loa i kēia manawa ʻo ka manawa incubation no ka coronavirus novel - ʻo ia ka manawa mai ka ʻike ʻana i ka wā e hoʻomaka mua ai nā hōʻailona - aia ma waena o ʻelua a 14 mau lā.